In the business of changing our lives, language is everything. How we say things to others and to ourselves, can be the difference of being successful or not. I wear many hats, and in one of these hats we have this saying “words mean things”. It’s a funny saying because of course words mean things, …
Author Archives: Jasmine Nitschke
Deep Breaths
It has effectively been too long since my last post. I apologize. Time just gets away from me. Recently, I completed a resilience course and I am very excited to share new things I learned with all of you! One of my favorite take away’s from the course is deliberate breathing, aka meditation. Deliberate breathing …
Vision Boards
Hey y’all! I hope you’ve been having a great week! Can you believe September is almost over? It is crazy how fast our lives move. That is why having goals is so important! They keep us focused and in control of what we are using our time to strive for. In another post I will …
Love Yourself
Happy Tuesday, everyone! I hope you all chose to have a great weekend and an awesome Monday! Remember, you are always at choice for how your day is. This is a great reminder for everyone, including myself. Today, I want to talk about loving yourself. Many of my friends know that one of my favorite …
Self-Awareness
Hey, ya’ll! I hope you’ve been having a great week! It is Friday eve, and the weekend is almost here. Remember to stay positive in whatever you’re doing and enjoy the rest of your week! Today, I’m going to be writing a quick, short blurb on self-awareness. I have written a few blogs now on …
Emotions
Holy smokes! I have been absent for a few weeks and I really need to apologize for that! I really have no excuse. I have been really busy with my professional life, but things have slowed down now, and I will be better at keeping up with my blog. In one of my last posts, …
Fear of Failure
Happy Monday, friends! I hope you are all doing great and enjoyed your first day back to work for the week! Happy Father’s Day to all the wonderful dads, grandfathers, and father figures out there, especially to my dad who has been such a huge positive influence in my life! I truly wouldn’t be where …
Forgiveness
Hi friends! I’m sorry I missed a post last week! The week was busy and it just got away from me, but that’s no excuse. I’m human and make mistakes. But here I am this week, ready to talk about forgiveness! (How appropriate, as I’m hoping you can forgive me for last week! haha) My …
Let’s Get Personal
Hi friends! I hope you’ve enjoyed hump day, and that your week is going well so far! I was inspired by a couple of friends to post something a little different today. Instead of posting a new skill in the skills page, I’m going to share a few of my personal favorite relaxing and resetting …
Find the Positive
Happy Wednesday! I’m so excited about this week’s skill! It’s a skill that I couldn’t wait to add to the site, but I had to have patience (which is not easy for me!) otherwise I’d run out of things to post. I have a tendency to get over zealous about new things; go all out …
AT CHOICE 