Hello y’all! In case any of you are like me and forgotten what day of the week it is, today is Wednesday! With all the social distancing and working from home, all the days have blended together into a blur. In a way it’s great; now there’s no such thing as a “bad Monday” anymore! …
Author Archives: Jasmine Nitschke
Winning the Morning
Hey, everyone! May the Fourth be with you! I hope you’ve all been doing well and staying healthy. It has been a very interesting couple of months and now things are slowly starting to get back some normalcy. Today, I wanted to talk about an experience I had over the weekend. We hear this phrase …
Stay Positive
Happy Friday! What a week, huh? The United States has nearly shut down, most of us are self-quarantining at home, and the Coronavirus has hit hard. I know for many people this has caused some anxiety. Many have had to stop working, stay home with family, teaching our kids, or are teachers who aren’t able …
Limitless
Happy March! It’s definitely been a while since I’ve posted anything, so I figured it was about time I did again. I hope you chose to make the most of February and are ready to take on March! I’ve recently been talking to people, students and adults, who’ve told me about some of their big …
Negativity Bias
Happy hump day! We are half ways through another week, how great is that?! Since we’re in the middle, I thought a half-full/half-empty topic seemed appropriate. Let’s talk about this pesky little thing called the negativity bias. It’s something we all have, but some of us are better at suppressing than others. I’m sure you’re …
Practicing Gratitude
Happy snow day! Here in the frozen north, we are nearly shut down for a beautiful blizzard that’s passing through. That means I’ve got some time to write! I recently just finished the book Thanks! by Robert Emmons and absolutely loved it! I highly recommend it to everyone. I quickly realized while reading the last …
New Year, New You?
Happy Monday! We are officially six days into the new year and I don’t know about you guys but I’ve already been struggling. 2019 went by so quickly that I feel like my brain can’t process that it’s a new year already! I see posts all over social media about how it’s time to reflect …
Self-care
Happy Monday! I hope you had a great Thanksgiving! Whether you spent it with family, friends, or solo I hope you found something to be grateful for. Over the weekend I had a wonderful time with my family, I even got stuck with them through a blizzard. All the time I was inside watching T.V., …
Thanksgiving
Happy Thanksgiving week! The holidays are upon us (how crazy is that?) and we are all probably starting to get those holiday feels. The cozy, snuggle up by a fire with a blanket and drink hot chocolate feels. Some may say, “It’s the most wonderful time of the year.” I’ve noticed so many people beginning …
Winter Blues
Happy November, y’all! I hope you’ve all been enjoying your fall so far this year. This fall I’m back in the frigid cold north for the first time since 2017. For the last two falls/winters I was in the sunny south enjoying the warmth all year round. I’ve always known I was a warm climate …
AT CHOICE 